founder and trainer
Triplefitness was founded by qualified kettlebell instructor and fitness expert, Ricardo Abreu.
Ricardo has been involved in sport since the age of 4, and has been in the fitness industry for 16 years – 6 of those as a qualified personal trainer. Fitness has always been a priority for Ricardo, and when working with clients, his first goal is always to pass on the ability to be stronger, faster and better.
He has been working with instructors and trainers in the UK and Portugal, helping them achieve their maximum potential.
Ricardo works with a variety of people, all with different goals, abilities, and lifestyles – from models and actresses looking to maintain a sculpted physique to new clients looking to improve their fitness. Clients can be confident that he will share his knowledge and inspiration in order to train with a positive attitude and help achieve goals. “No secrets just hard work.”
He is constantly looking to improve Kettlebell techniques and come up with new ideas to challenge the human body.
I believe that to be the best, you have to train with the best